Health Promotion Events and Workshops

Join our holistic nutritionist Sylvia Emmorey for interactive sessions that combine practical tips with tasty food samples. Each workshop explores a different topic relevant to student life, like eating well on a budget, managing stress eating, or fueling your body for energy. You’ll leave with simple strategies you can apply right away, plus new ideas for meals and snacks that support your health and wellbeing.

Check back soon for more workshop dates!

Join Ontario Tech Students for monthly interactive cooking workshops to learn how to prepare quick, easy, inexpensive and healthy recipes from various cultures. Each workshop highlights a different dish and will teach students about global cultures through cooking. All students are welcome regardless of your skill level in the kitchen and all ingredients will be provided to students free of cost. Please note that sessions hosted in Residence kitchens have a maximum of 16 participants. If all spots have been filled, you will be added to the waitlist.

Check back soon for upcoming workshop dates.