Health Promotion Events and Workshops

Join Holistic Nutritionist Sylvia Emmorey for nutrition sessions, where she'll provide practical tips for managing stress through your diet and teach you how to incorporate healthy snacks.  

Check back soon for upcoming workshops.

Join Ontario Tech Students for monthly interactive cooking workshops to learn how to prepare quick, easy, inexpensive and healthy recipes from various cultures. Each workshop highlights a different dish and will teach students about global cultures through cooking. All students are welcome regardless of your skill level in the kitchen and all ingredients will be provided to students free of cost. Please note that sessions hosted in Residence kitchens have a maximum of 16 participants. If all spots have been filled, you will be added to the waitlist.

Check back soon for upcoming workshop dates.